A Caregiver Retreat

Are you one of the family caregivers who are caught unprepared for the physically demanding tasks and emotional toll of caring for a loved one? This daylong workshop offers family caregivers practical hands-on tips to feel more confident and satisfied in this vital role. Various breakout sessions include topics on stress management, coping with physical and behavioral challenges, good nutrition, self-care planning, grief support, and changes in financial resources.  This event is co-sponsored by the Center for Conscious Caregiving and Holistic Health Studies program at GCU.